Tuesday, February 07, 2012
 
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Squash League Dates Minimize
Squash league cycle starts Monday 9th January '12 and ends Monday 19th March '12

 

Courses Minimize

Whether you are a beginner or would like to improve your game, this course has been designed to meet your needs. The technical advice you receive will be invaluable.

Squash can be played and enjoyed by everyone, no matter what your fitness level. When playing squash regularly you will see an increase in:

  • Aerobic & anaerobic fitness
  • Muscular strength & endurance
  • Mobility & flexibility
  • General energy levels

Course Details Minimize

Dates
The courses run for 5 weeks

Sunday Course Dates Times:
11:00am - 12:20pm

Course S52 - Sunday 4th March '12 to Sunday 1st April '12

Course S53 - Sunday 10th June '12 to Sunday 8th July '12

Virgin Active Moorgate
33 Bunhill Row, London EC1Y 8LP

Course Content
Week 1 - Forehand & backhand drives
Week 2 - Serve & Volleys
Week 3 - Drop Shots
Week 4 - Boasts
Week 5 - Games & Tactics

Equipment
Normal gym attire with non-marking shoes (Rackets and balls supplied).

Cost
£100 per course

Sign-up for a course

Coach Profile Minimize

Catherine Ruffle is a Level 2 squash coach. In addition to her squash coaching qualifications, she also has a degree in sports science. Catherine currently plays county level squash and coaches at several clubs. She has experience in coaching a variety of ages, standards and both individuals and groups.

Sign-up for a course now!

There are limited spaces available, so please apply early!

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