Wednesday, March 10, 2010
 
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Squash League Dates Minimize
The Squash league starts on Monday 22nd February '10 and ends Monday 19th April '10

Courses Minimize

Whether you are a beginner or would like to improve your game, this course has been designed to meet your needs. The technical advice you receive will be invaluable.

Squash can be played and enjoyed by everyone, no matter what your fitness level. When playing squash regularly you will see an increase in:

  • Aerobic & anaerobic fitness
  • Muscular strength & endurance
  • Mobility & flexibility
  • General energy levels

Course Details Minimize

Dates
The courses run for 5 weeks

Sunday Course Dates Times:
11:00am - 12:20pm

Course S41 - Sunday 14th March '10 to Sunday 18th April '10 (excluding Sunday 4th April '10)

Course S42 - Sunday 6th June '10 to Sunday 4th July '10

Location
Virgin Active Moorgate
33 Bunhill Row, London EC1Y 8LP

Course Content
Week 1 - Forehand & backhand drives
Week 2 - Serve & Volleys
Week 3 - Boasts & Drops
Week 4 - Lobs & Tactics
Week 5 - Games & Tactics

Equipment
Normal gym attire with non-marking shoes (Rackets and balls supplied).

Cost
£100 per course

Sign-up for a course

Coach Profile Minimize

Catherine Ruffle is a Level 2 squash coach. In addition to her squash coaching qualifications, she also has a degree in sports science. Catherine currently plays county level squash and coaches at several clubs. She has experience in coaching a variety of ages, standards and both individuals and groups.

Sign-up for a course now!

There are limited spaces available, so please apply early!

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